There are plenty of foot massager options on the market, from massage rollers and spiky massage balls to electric foot massagers. ![]() Alternatively, sit in a chair with a towel or a band under your toes, and pull on either side of the band until you feel a stretch. One of the simplest exercises involves picking up marbles with your toes and placing them in a cup. Since overworked muscles usually contract, gentle stretching exercises can do wonders for fatigued feet. Some people claim that adding a little Epsom salt to the water can further soothe the discomfort of fatigued and overworked feet. Soaking your feet in warm water can relax sore muscles and alleviate foot pain. Always use a towel as a barrier between the ice and the skin, as direct contact can cause frostbite. It is also a great first aid measure after an injury, as it both numbs the sore area and reduces inflammation. Wearing shoes with excess wear and tear can also contribute to foot problems, so remember to update your footwear on a regular basis.Īpplying an ice pack to sore feet is a great way of alleviating pain associated with an arthritis, gout, or bursitis. As such, avoid shoes that are too loose or overly narrow. Wearing uncomfortable shoes is the leading cause of foot pain. If you are suffering from sore feet, here are a few simple things you can do at home to relieve your symptoms. Fits Mens, Ladies and Youth.Foot pain can be caused by a huge variety of factors, such as standing for long periods of time. Please refer to the SIZING CHART IN THE IMAGES ON TOP OF THE PAGE. * EASY TO GET THE RIGHT FIT - Choose from 4 sizes from Small to XLarge. Our unique manufacturing process allows a SLIM DESIGN that is also DURABLE AND LIGHTWEIGHT. * BREATHABLE AND MOISTURE WICKING FABRIC - your feet will STAY DRY DURING THE TOUGHEST WORKOUTS. Makes it easier to use as an everyday sock. * EASY TO PUT ON DESIGN- Our socks are designed with a RELAXED, SLIGHTLY FLARED TOP BAND to make it EASIER TO SLIP ON YOUR FEET. * GREAT RELIEF FROM PLANTER FASCIITIS - the sleeve provides COMPRESSION on the plantar fasciitis ligament to MINIMIZE the inflamed HEEL PAIN and throbbing allowing to STAND AND WALK MORE COMFORTABLY. Our SECOND SKIN tight fit sock can be used alone or with another pair of socks giving you the EXTRA PROTECTION that you require to get you through your DAY OR NIGHT WITH LESS PAIN. * DON’T LET INJURY STOP YOU or WHEN YOU CAN’T STOP - when you need to just keep on going and you can’t have foot pain get in the way. Increase blood circulation and oxygen delivery for FASTER RECOVERY AND QUICKER HEALING. * REDUCES FOOT AND ANKLE PAIN - from sprains, fractures, arthritis, swelling, tendonitis, PLANTAR FASCIITIS and other foot issues to fatigued swollen feet. TECHWARE PRO FOOT SOCK FOR ANKLE, FOOT AND ARCH SUPPORT, PLANTAR FASCIITIS AND MORE! FROM THE MAKERS OF THE #1 FOOT SUPPORT ANKLE SLEEVE * COMFORT and SUPPORT In A THIN DESIGN - SPORTS ACTIVITIES OR EVERYDAY USE our 4 way stretch ANATOMICAL left and right designed socks allows for FULL MOBILITY with GRADUATED COMPRESSION. QUARTER LENGTH socks - 80% DURABLE Nylon & 20% Spandex for tough construction and comfort. 4 Sizes Small, Medium, Large, Xlarge Unisex Mens & Ladies. Refer to SIZE CHART before ORDERING to ensure the BEST FIT.
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